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5/1/14

4 min AMRAP

6 Rack Lunges

6 Front Squats

6 min AMRAP

8 Shoulder to Overhead

8 Toes to Bar

8 SumoDeadlift HighPull

10 Min AMRAP

12 Power Cleans

12 Deadlift

12 Situps

12 cal Row

115/75

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One Response to 5/1/14

  1. Aaron says:

    That’s a beast if a workout if I ever saw one!

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